KIKA STRETCH Studios - Summit
Fitness TrainingHealth and Fitness CentersNutritionStretching
The Kika Method ® The Gentle Assisted Stretching Process that Dramatically Reduces Stress, Eliminates Pain, and Leaves You Feeling Energized!
Your muscles work hard for you so it's time you treat them right!
Relaxation isn't enough as the stress that can come from a workout or even sitting at a desk all day stores itself away deep in your muscles.
Your muscles contract as they have to work extra-hard to support you and your activities. That's when stress can turn to pain and stiffness.
The best way to get your muscles back into shape and free your body from the pain and stiffness is...
Assisted stretching at Kika Studios!
If you suffer from any of these symptoms, the Kika Method can help!:
- Achy muscles (especially neck, shoulders and other core muscles)
- Pain or Stiffness in joints and muscles
- Muscle cramps and limited range of motion