Yoga & Wine!

Join Claire E. Diab, Founder of The American Yoga Academy for a fun and informative 45 minute seminar on The Essence of Yoga followed by a Celebration with Wine and Cheese on the Terrace overlooking the beautiful Greenwood Gardens- 28 acres of formal gardens, open meadows, woodlands and pastures. Its sweeping views create a sense of solitude and serenity. It is an extraordinary Garden nationally known for its beauty, history and design. In this majestic environment you will learn how to live Yoga on and off the mat in a Modern Day world. Claire will teach you simple and powerful techniques to incorporate into your daily life. You will learn Breathing, Movement, and Meditation which you can do in a Chair at work or at home, to reduce stress and increase energy. Rejuvenate, Revitalize, and Nourish your Body, Mind, and Spirit!

Come Dressed as you are! No Yoga mat required!  

All Are Welcome~ Bring Family & Friends

Claire E. Diab is an International Yoga Therapist, Health & Wellness Expert, and Inspirational Speaker who has been teaching nationally and internationally for over 20 years.  She is the founder of the American Yoga Academy Studio in West Orange and a Professor of Asian Studies at Seton Hall University.  She has been teaching Yoga and Meditation with Dr. Deepak Chopra for 18 years and is the Director of The Chopra Center Yoga Teacher Training Program.  Claire has produced 7 Yoga DVDs and has written yoga manuals and workbooks on Heath and Wellness for Everyone.