This workshop will look at how to work with the seasonal influences nature has on our health. We will explore eastern and western medicine philosophy, diet, and exercise theory correlated with the SUMMER season. Handouts, recipes and exercises will be provided. Led by Physician Assistant (PA-C) and Experienced Registered Yoga Teacher (E-RYT) Louise Bernardon. Registration required.
Saturday Jun 27, 2015
3:15 PM - 4:45 PM EDT
Saturday, June 27 at 3:15pm
79 Maple St, Summit
FREE
Sangeeta Benbow, Program Director, Adult Group Fitness & Wellness, 908-273-4242
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Printed courtesy of www.suburbanchambers.org/ – Contact the Suburban Chamber of Commerce for more information.
24 Beechwood Rd, Summit, New Jersey 07901 – (908) 522-1700 – info@suburbanchambers.org