Staying Healthy with the Seasons
This workshop will look at how to work with the seasonal influences nature has on our health. We will explore eastern and western medicine philosophy, diet, and exercise theory correlated with the SUMMER season. Handouts, recipes and exercises will be provided. Led by Physician Assistant (PA-C) and Experienced Registered Yoga Teacher (E-RYT) Louise Bernardon. Registration required.
Staying Healthy with the Seasons
Date and Time
Saturday Jun 27, 2015
3:15 PM - 4:45 PM EDT
Saturday, June 27 at 3:15pm
Location
79 Maple St, Summit
Fees/Admission
FREE
Contact Information
Sangeeta Benbow, Program Director, Adult Group Fitness & Wellness, 908-273-4242
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