Morning Mindful Meditation at MONDO
Meditation has been proven to lower blood pressure & stress and help prevent illness. Come see for yourself on Friday mornings, as Meditation instructor, Kerry Rasp, leads us through a guided meditation followed by discussion. You'll learn how to cultivate a calm, clear, focused mind through a regular Mindfulness practice.
Date and Time
Friday Dec 4, 2015
10:30 AM - 11:30 AM EST
Friday mornings from 10:30-11:30am
Oct 23, 30, Nov 6, 13, 20, Dec 11, 18.
Location
MONDO in Downtown Summit 426 Springfield Avenue
Please come upstairs to 3rd Floor
Fees/Admission
$15 per class
Website
Contact Information
Jessica O'Neill
Send Email
Printed courtesy of www.suburbanchambers.org/ – Contact the Suburban Chamber of Commerce for more information.
24 Beechwood Rd, Summit, New Jersey 07901 – (908) 522-1700 – info@suburbanchambers.org