MOMMY ENRICHMENT SERIES The Last Word on True Health

Goddess Yoga – Monday, September 30, 5:00 pm - 6:15 pm - Susan Guber is the premier instructor this Health, Mind and Body class. 

Drawn to Art -  Monday, October 7, 6:30 pm - 8:00 pm - This beginner art class will guide you through a series of exercises tailored to develop vision and draw from your own creativity and artistic ability before completing a finished work on paper. Several mediums will be explored; including a variety of drawing pencils and charcoals.

Learn to Knit for Moms - Monday, October 14, 7:00 pm - 9:00 pm - Bring your own, unfinished project or learn how to knit a rectangle out of soft cotton, that can be used as a wash cloth, or, with some folding, a cuddly bunny toy. Some might get completed within the class time or you can take it home to finish.

The Last Word on True Health - Monday, October 21, 7:00 pm - 8:00 pm - How the "foods" you eat today affect not only your health, but the health of your children, grandchildren and generations beyond them. Forget about calories, fats, proteins and carbs. Learn the facts about foundational nutritional concepts. Empower yourself with the knowledge that will enable you to live a longer, healthier, happier life.