FREE Detox with Yoga Workshop

3:00-4:30pm. Rachel Milun instructs. Explore the use of breath, de-compressive and compressive poses/twists to stimulate vital organs, increase blood and lymphatic flow and eliminate toxic buildup in the joints and intestinal tract. Everyday Tips handout provided. Registration required. Open to the public. Go to www.TheConnectionOnline.org call 908-273-4242, or visit 79 Maple St., Summit.