First Friday - March 6 - Stay Fit with Vince

How busy business owners can get more out of their day (without working more)
 
As a small business owner, your time is your most valuable asset. It’s easy to get caught in the trap of trying to burn the candle at both ends, trying to squeeze every last minute out of the day.  But those long hours and high stress levels may actually be hurting your business (not to mention your health and relationships!).
 
Let us explain…
 
When you don’t make time to eat healthy foods, exercise properly, and get enough sleep, your mind does not operate at the highest level.  This means that while you’re putting in 12 hour days (or more), but you’re really only getting half that number in productive hours, simply because your brain isn’t fueled properly.
 
Most entrepreneurs make a habit of putting their business before their health, but they don’t realize how much it’s holding their business back.
 
That’s why Vince Gabriele, our First Friday guest speaker put together the presentation for business owners that he will bring to us on March 6^th.