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DTSTART:20170718T230000Z
DTEND:20170719T000000Z
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SUMMARY:Meditation for Beginners
DESCRIPTION:Like most people juggling modern life\, you feel scattered and overwhelmed Because your mind is thinking about what happened in the past or speculating about what will happen in the future. You are not present in the NOW. The good news is that your body is always in the now! Mindfulness meditation helps you stay in the now where peace and calm and joy reside. No experience necessary. Chairs available. Meditations are gently guided.
X-ALT-DESC;FMTTYPE=text/html:Like most people juggling modern life\, you feel scattered and overwhelmed Because your mind is thinking about what happened in the past or speculating about what will happen in the future. You are not present in the NOW. The good news is that your body is always in the now! Mindfulness meditation helps you stay in the now where peace and calm and joy reside. No experience necessary. Chairs available. Meditations are gently guided.
LOCATION:The Elila Center for Natural Healing 430 Springfield Ave\, Suite 209 Berkeley Heights\, NJ 07922 Park in the main parking lot. Look for the glass door on the corner (around the corner from Strega Bistro). We are upstairs in suite 209.
UID:e.870.8802
SEQUENCE:3
DTSTAMP:20260505T040846Z
URL:https://business.suburbanchambers.org/events/details/meditation-for-beginners-07-18-2017-8802
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