Senior Nutrition Program - Eat Healthy
Name: Senior Nutrition Program - Eat Healthy
Date: November 12, 2018
Time: 1:00 PM - 2:00 PM EST
Led by nutritional expert, Kenneth Melman, this program discusses the benefits of a healthy diet and the consequences in its absence. Emphasis is placed on carbohydrates, protein, fat, vitamins, minerals, fiber and phytochemicals such as anti- oxidants. Also included in the discussion, are reports from university and medical studies to examine how both dietary and medicinal consumption affect human health.