Ayurvedic Cooking Series at The Connection

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Name: Ayurvedic Cooking Series at The Connection
Date: December 2, 2017
Time: 12:30 PM - 2:00 PM EST
The Connection
Event Description:

4 part Series by Florence Swanstrom:
Ayurveda (the “science of life”) is a five-thousand year-old system of healthcare. This practice teaches Food-as-Medicine and uses easy daily routines based on the rhythms of nature in order to balance our unique mind-body “types.” Participants must register for all 4 classes.
LEARN: 5 elements, 3 doshas (body types), Seasonal Eating, 6 tastes, Food Combining, Spices and Superfoods, Eliminating Toxins, How to modify your favorite recipes, Condiments and Teas

The Connection, 79 Maple St., Summit, NJ 07901
Date/Time Information:
Saturdays 12:30-2:00pm  Please Note, No Class November 25.
Contact Information:
COST: $125/members and $145 for non-members for 4 classes
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